Looking for a registered dietitian in New Brunswick? Alyson offers personalized nutrition services across the province, including in the Fredericton, Saint John, Moncton, and Dieppe regions.
She can help you achieve your health and wellness goals, whether it’s mindful eating, cholesterol management, diabetes, weight loss, women’s health, PCOS, or eating disorders.
Online nutrition consultations with Alyson Grignon, RD, in Fredericton, Saint John, Moncton, and Dieppe
Based in New Brunswick, dietitian Alyson Grignon offers online online consultations throughout the province, including for the communities of Fredericton, Saint John, Moncton, and Dieppe.
Credentials
- Member of the New Brunswick Association of Dietitians
- Bachelor’s Degree in Nutrition – Université de Moncton
Alyson Grignon, RD
Expert Dietitian in mindful eating, cholesterol, diabetes, healthy eating, weight loss, women’s health, PCOS, and eating disorders
Dieppe, Moncton, Fredericton & Saint John, NB | French • English
Hello, I’m Alyson Grignon, a registered dietitian based in Dieppe. I help people adopt a balanced, sustainable approach to food — without falling into restrictive dieting. My approach is kind, non-judgmental, and focused on building long-lasting habits that align with your daily life and personal values.
Specialties and Expertise
- Mindful Eating: Promote a positive, conscious relationship with food.
- Cholesterol: Improve lipid profiles with intentional dietary choices.
- Diabetes: Effectively manage blood sugar levels through tailored nutrition.
- Healthy Eating: Establish simple, sustainable, and healthy eating habits.
- Weight Loss: Reach a healthy weight with a gentle and non-restrictive approach.
- Women’s Health: Support women through all stages of hormonal life.
- PCOS: Provide personalized nutritional care to better manage Polycystic Ovary Syndrome.
- Eating Disorders: Encourage healing and self-awareness with compassion and without judgment.
My goal is to support you with empathy as you build a healthier, more peaceful relationship with food. Together, we’ll create realistic, practical, and kind strategies to help you reach your goals at your own pace.
More About Me
I love getting lost in romance and fantasy novels, staying active — whether at the gym or on my yoga mat — and cooking just for the joy of it. These moments help me recharge and nourish my creativity every day.
Book an appointment with a dietitian — ask for Alyson Grignon!
Whether you’re looking to break free from diet culture, build a healthier relationship with food, or receive support tailored to your hormonal and women’s health needs, I’m here to guide you with compassion and professionalism — so you can move forward with confidence toward lasting, realistic wellness.
Nutrition consultations New Brunswick
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
